David Burgess 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 113 |
March 27, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 18 | 123 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 123 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 122 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 123 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 123 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 125 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 123 |
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Workout Graph
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