David Burgess 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
363
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 111 |
April 02, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 18 | 130 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 131 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 131 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 125 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 134 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 130 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 131 |
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Workout Graph
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