David Burgess 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 112 |
April 04, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 16 | 104 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 21 | 99 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 15 | 106 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 15 | 99 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 16 | 104 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 16 | 114 |
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Workout Graph
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