David Burgess 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
107
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 16 |
Stroke Count | 82 |
Drag Factor | 118 |
April 08, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 16 | 107 |
0:57.9 | 200m | 2:24.7 | 115 | 697 | 19 | 98 |
0:56.8 | 400m | 2:22.0 | 122 | 720 | 18 | 108 |
0:58.6 | 600m | 2:26.5 | 111 | 683 | 15 | 108 |
1:01.9 | 800m | 2:34.7 | 94 | 625 | 16 | 109 |
0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 17 | 114 |
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Workout Graph
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