David Burgess 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 118 |
April 08, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 54 | 16 | 107 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 19 | 98 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 18 | 108 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 15 | 108 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 10 | 16 | 109 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 17 | 114 |
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Workout Graph
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