David Burgess 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 115 |
April 13, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 17 | 110 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 20 | 105 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 19 | 112 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 15 | 109 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 16 | 112 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 17 | 113 |
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Workout Graph
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