David Burgess 48:00 row
10,031m
Meters
48:00.0
Time
2:23.5
Pace
567
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 115 |
April 13, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,031m | 2:23.5 | 118 | 707 | 19 | 129 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 132 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 | 135 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 19 | 132 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 129 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 17 | 117 |
| 36:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 131 |
| 42:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 | 131 |
| 48:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 126 |
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Workout Graph
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