David Burgess 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
93
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 15 |
Stroke Count | 155 |
Drag Factor | 118 |
April 21, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 15 |
2:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
4:00.0 | 378m | 2:38.7 | 88 | 601 | 16 |
6:00.0 | 234m | 4:16.4 | 21 | 371 | 10 |
8:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
10:00.0 | 386m | 2:35.4 | 93 | 620 | 17 |
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Workout Graph
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