David Burgess 40:00 row
8,738
Meters
40:00.0
Time
2:17.3
Pace
506
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 115 |
May 05, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,738 | 2:17.3 | 135 | 765 | 506 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
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Workout Graph
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