David Burgess 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 112 |
May 15, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 19 | 123 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 120 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 125 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 123 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 124 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 132 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.