David Burgess v1:00/1:00r...2 row
785m
Meters
3:10.1
Time
2:01.0
Pace
52
Calories
138
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 851m |
| Overall Time | 5:10.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 23, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:10.1 | 785m | 2:01.0 | 197 | 978 | 26 | 138 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 134 | |
| r: 1:00 | 66m | ||||||
| 2:10.1 | 516m | 2:06.0 | 175 | 901 | 24 | 143 | |
| r: 1:00 | 0m | ||||||
| r66m |
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Workout Graph
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