David Burgess 16:00 row
3,453m
Meters
16:00.0
Time
2:19.0
Pace
199
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 111 |
May 25, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,453m | 2:19.0 | 130 | 748 | 19 | 120 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 19 | 115 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 20 | 121 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 20 | 123 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 19 | 123 |
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Workout Graph
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