David Burgess 16:00 row
3,324m
Meters
16:00.0
Time
2:24.4
Pace
185
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 110 |
May 28, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,324m | 2:24.4 | 116 | 700 | 18 | 113 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 18 | 109 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 18 | 113 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 18 | 115 |
| 16:00.0 | 835m | 2:23.7 | 118 | 705 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.