David Burgess 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 111 |
June 12, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 19 | 115 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 115 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 119 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 116 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 109 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 116 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.