David Burgess 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 112 |
June 17, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 17 | 106 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 19 | 96 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 17 | 109 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 16 | 106 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 18 | 109 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 16 | 111 |
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Workout Graph
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