David Burgess 30:00 row
6,283m
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 113 |
June 17, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 18 | 119 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 118 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 124 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 123 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 116 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.