David Burgess 16:00 row
3,630m
Meters
16:00.0
Time
2:12.2
Pace
216
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 114 |
June 21, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,630m | 2:12.2 | 151 | 820 | 21 | 136 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 123 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 20 | 134 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 21 | 136 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 24 | 151 |
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Workout Graph
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