David Burgess 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
49
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 110 |
June 24, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 92 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 90 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 95 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 14 | 90 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 15 | 91 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 98 |
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Workout Graph
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