David Burgess 1000m row
1,000m
Meters
5:15.2
Time
2:37.6
Pace
53
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 109 |
August 11, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 15 | 96 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 19 | 92 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 17 | 98 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 17 | 99 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 11 | 94 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 16 | 98 |
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Workout Graph
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