David Burgess 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 110 |
August 15, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 17 | 107 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 19 | 98 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 19 | 110 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 18 | 110 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 16 | 106 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 17 | 111 |
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Workout Graph
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