David Burgess 2x2:00/1:00r row
1,016m
Meters
4:00.0
Time
1:58.1
Pace
68
Calories
143
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,095m |
| Overall Time | 6:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 111 |
August 15, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 143 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 139 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 148 |
| r79m |
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Workout Graph
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