David Burgess 1000m row
1,000m
Meters
6:17.4
Time
3:08.7
Pace
54
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 110 |
September 07, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 13 | 98 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 | 97 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 18 | 105 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 12 | 98 |
| 2:08.8 | 800m | 5:22.0 | 10 | 336 | 9 | 91 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 17 | 103 |
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Workout Graph
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