David Burgess 1000m row
1,000m
Meters
5:13.0
Time
2:36.5
Pace
55
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 112 |
September 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 16 | 103 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 | 97 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 16 | 102 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 18 | 111 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 14 | 99 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 18 | 108 |
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Workout Graph
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