David Burgess 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 112 |
September 12, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 19 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 118 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 123 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 126 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 124 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 127 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 124 |
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Workout Graph
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