David Burgess 12:00 row
2,462m
Meters
12:00.0
Time
2:26.2
Pace
136
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 110 |
September 19, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,462m | 2:26.2 | 112 | 685 | 18 | 109 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 18 | 104 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 18 | 109 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 17 | 113 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 19 | 113 |
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Workout Graph
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