David Burgess 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 111 |
September 19, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 30 | 146 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | 135 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 29 | 147 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 28 | 149 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 30 | 151 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 37 | 152 |
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Workout Graph
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