David Burgess 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 112 |
September 23, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 18 | 125 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 130 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 125 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 128 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 124 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.