David Burgess 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 111 |
November 10, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 18 | 105 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 105 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 106 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 112 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 105 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.