David Burgess 10000m row
10,000m
Meters
48:06.9
Time
2:24.3
Pace
561
Calories
120
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 19 |
Stroke Count | 919 |
Drag Factor | 120 |
November 13, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:06.9 | 10,000m | 2:24.3 | 116 | 700 | 19 | 120 |
9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | 111 |
9:32.4 | 4,000m | 2:23.1 | 119 | 711 | 18 | 124 |
9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 19 | 120 |
9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 19 | 124 |
9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 20 | 124 |
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Workout Graph
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