David Burgess 48:00 row
10,096m
Meters
48:00.0
Time
2:22.6
Pace
569
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 117 |
November 16, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,096m | 2:22.6 | 121 | 715 | 19 | 121 |
| 8:00.0 | 1,733m | 2:18.4 | 132 | 753 | 19 | 120 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 19 | 125 |
| 24:00.0 | 1,689m | 2:22.0 | 122 | 719 | 20 | 122 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 20 | 122 |
| 40:00.0 | 1,657m | 2:24.8 | 115 | 696 | 20 | 120 |
| 48:00.0 | 1,640m | 2:26.3 | 112 | 684 | 19 | 120 |
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Workout Graph
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