David Burgess 48:00 row
9,908m
Meters
48:00.0
Time
2:25.3
Pace
551
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 116 |
November 21, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,908m | 2:25.3 | 114 | 692 | 19 | 115 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 115 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 119 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 19 | 114 |
| 40:00.0 | 2,060m | 2:25.6 | 113 | 690 | 19 | 117 |
| 48:00.0 | 1,628m | 2:27.4 | 109 | 675 | 19 | 111 |
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Workout Graph
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