David Burgess 1500m row
1,500m
Meters
7:35.7
Time
2:31.9
Pace
80
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 118 |
November 25, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 1,500m | 2:31.9 | 100 | 643 | 17 | 101 |
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 19 | 79 |
| 1:30.8 | 600m | 2:31.3 | 101 | 647 | 18 | 104 |
| 1:31.1 | 900m | 2:31.8 | 100 | 644 | 16 | 106 |
| 1:30.5 | 1,200m | 2:30.8 | 102 | 651 | 17 | 108 |
| 1:31.0 | 1,500m | 2:31.6 | 100 | 645 | 16 | 110 |
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Workout Graph
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