David Burgess 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
66
Calories
94
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 119 |
November 25, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 66 | 32 | 94 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 33 | 87 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 13 | 30 | 83 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 32 | 78 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 30 | 94 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 36 | 128 |
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Workout Graph
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