David Burgess 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 119 |
December 18, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 | 125 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 | 120 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 | 123 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 | 126 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 21 | 129 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 20 | 127 |
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Workout Graph
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