David Burgess 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 121 |
December 25, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 19 | 100 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 | 94 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 19 | 99 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 20 | 101 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 18 | 102 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 19 | 106 |
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Workout Graph
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