David Burgess 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
55
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 120 |
January 23, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 16 | 104 |
| 1:25.4 | 200 | 3:33.5 | 36 | 423 | 13 | 77 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 16 | 92 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 18 | 115 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 18 | 118 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 17 | 121 |
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Workout Graph
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