Ståle Karlsen 4:00 row
981
Meters
4:00.0
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 207 |
March 15, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 28 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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