Ståle Karlsen 300m row
300
Meters
1:07.0
Time
1:51.6
Pace
21
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 210 |
March 23, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 300 | 1:51.6 | 251 | 1165 | 30 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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