Ståle Karlsen 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 209 |
March 23, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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