Ståle Karlsen 4:04 row
1,014
Meters
4:04.5
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 207 |
March 23, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,014 | 2:00.5 | 200 | 987 | 30 |
| 4:04.5 | 1,015 | 2:00.4 | 200 | 989 | 30 |
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Workout Graph
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