Ståle Karlsen 5:06 row
1,139
Meters
5:06.4
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 159 |
March 24, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,139 | 2:14.5 | 144 | 795 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 5:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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