Ståle Karlsen 21:04 row
5,020
Meters
21:04.6
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 158 |
April 07, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,020 | 2:05.9 | 175 | 902 | 28 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 29 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 29 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 28 |
| 21:04.6 | 722 | 2:07.8 | 168 | 876 | 27 |
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Workout Graph
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