Ståle Karlsen 250m row
250
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 213 |
April 15, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.7 | 250 | 1:47.4 | 283 | 1139 | 17 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1028 | 3 | 29 |
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Workout Graph
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