Ståle Karlsen 250m row
250
Meters
0:50.1
Time
1:40.2
Pace
19
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 214 |
April 15, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 19 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 34 |
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Workout Graph
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