Ståle Karlsen 250m row
250
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 210 |
April 15, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 31 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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