Ståle Karlsen 250m row
250
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 212 |
April 15, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 250 | 1:50.4 | 260 | 1108 | 17 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1000 | 3 | 33 |
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Workout Graph
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