Ståle Karlsen 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 213 |
April 15, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 35 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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