Ståle Karlsen 250m row
250
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 215 |
April 15, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 36 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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