Ståle Karlsen 2x2:00/1:00r row
1,092
Meters
4:00.0
Time
1:49.8
Pace
79
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,123 |
| Overall Time | 6:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 216 |
June 04, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 31 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 32 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 31 | |
| r31 |
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Workout Graph
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