Ståle Karlsen 3x2:00/1:00r row
1,675
Meters
6:00.0
Time
1:47.4
Pace
125
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,708 |
| Overall Time | 9:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 219 |
June 14, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 29 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 31 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.