Ståle Karlsen 4:00 row
1,065
Meters
4:00.0
Time
1:52.6
Pace
74
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 222 |
June 18, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 29 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 |
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Workout Graph
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